
Elevate Your Employees’ Well-Being
Helping purpose-driven leaders develop resilient and resourceful teams.
Our Philosophy:
The world needs more people like you.
We specialize in organizations that focus on service and impact because we know what it’s like to sacrifice your well-being in service to others.
Our mission is to help you master wellness so that you can continue to show up and make a difference in the world.
Because when you are at your best, you can give your best.
Our Approach
Every organization needs to create a healthy and positive work environment so people can thrive at work and at home. Yet, a Canadian study revealed that 27% of Canadian workers experience high to extreme levels of stress daily, with 62% identifying work as their primary source of stress. Left unchecked, the downstream effects of improperly managed stress include burnout, sick leave, and poor morale and quality of life. With as many as 1 in 5 Canadians struggling with mental health at any given time, WORKPLACE STRESS and BURNOUT are critical topics for leaders to manage - not only for your bottom line but, most importantly, for your people’s well-being and quality of life.
Our program helps your leaders develop resilient and resourceful teams so that your organization is healthy, strong, and capable of performing at a high level regardless of the pressures they face.
Our Services
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Keynote Speaking
Inspire your audience to build a positive relationship with stress and improve their sense of purpose, meaning, and fulfillment.
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Courses and Workshops
Learn practical and evidence-backed strategies to prevent burnout and enhance mental fitness and well-being.
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Custom Wellness Programs
A comprehensive program designed to bolster the resilience, health, and well-being of your people.
Organizations Ed has worked with:
Course Feedback Testimonials
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Thank you for your time and experience. Your course was very impactful and full of useful tools that I can add to my toolbox to better me professionally and personally.
Performance Under Pressure
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The resources and slogans were very motivational. The stories that the speaker brought were also impactful.
Performance Under Pressure
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This was an amazing balance of information and personal stories. Very well done. Thank you!
Performance Under Pressure
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Ed is a great speaker. I have taken other courses from him, and I find I am more knowledgeable than when I came in.
Performance Under Pressure
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Informative and thought-provoking. Made you think deeper into topics and question the opposite view you may have previously had.
Performance Under Pressure
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I appreciate the instructor’s personal experiences throughout the course. I was expecting a science-based course but was pleasantly surprised by the real-world, honest approach.
Performance Under Pressure
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I am in the middle of recovery, and it gives me a renewed purpose to continue my path, to focus on my self-recovery, and to let myself grow into who I will be now.
Performance Under Pressure
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Ed’s experiences were very relevant to reflections of the content presented. Great group engagement and presentation.
Performance Under Pressure
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This course is a great reminder for us all to be mindful of ourselves and others. This is a great self-care course.
Performance Under Pressure